Are you considering getting a lymphatic drainage massage for comfort and relief? Here are a few things you should know about the process:
Research is Still Not Clear
While there is plenty of anecdotal evidence that the process works, physicians and healthcare researchers are still studying the effects of lymphatic drainage massage. Some studies have shown improvement in those under the age of 60 after this type of massage, but no conclusive studies have been brought to light about the extensiveness of the results or whether those results are due to any other circumstances.…
Massage spas offer massage therapy for relaxation and rejuvenation. Some spas operate 24 hours a day, seven days a week, to serve clients at any time of the day or night. Here are four things you can do when you visit a 24⁄7 massage spa:
1. Squeeze in a massage before work.
Everyone wants to do their best at work. However, it can be difficult to give your job your all when you feel sore and achy.…
There are so many benefits of massage therapy. It can help you to feel better when you are suffering from various physical problems, or even when you are going through emotional stuff. This article can help you to recognize when you may want to go in to see a massage therapist soon. Here is more info on this:
You Have Been in Pain
If you have been experiencing pain, then seeing a massage therapist can help.…
Whether you are looking for a massage therapy treatment center—such as Northside Myofascial-Release Center—that can provide you with relief from stress and anxiety, alleviate pain and soreness, or help your immune system and lower your blood pressure, you want to get the most benefit and best results from your time at each session. Massage therapy has been helping many for centuries, and it can help you in many ways both physically and mentally, as long as you set goals and some rules for yourself to maximize your therapy benefits.…
Are you finally ready to get the massage you have been postponing for months? And have you decided on the specific type of massage you’d like? The two common preferred massage services are Swedish and deep tissue massage. Which between the two will work best for you? Learn all about the two massage services below.
Deep Tissue Massage
As the name implies, it is a deep type of massage which goes in the muscle layers.…
