Six Benefits Of Chinese Acupuncture You May Not Know About
Are you curious about trying Chinese acupuncture? You may have heard in the past about how it relieves pain and promotes healing but don't know much about it other than that. There is definitely more to understand about this Chinese medical practice that involves inserting very thin needles into the body.
Acupuncture is capable of stimulating your nervous system to release serotonin and endorphins, which are the chemicals that the body naturally produces to relieve pain. This is how acupuncture is used to treat chronic pain conditions, such as lower back pain and osteoarthritis. Some people report acupuncture as having a similar effect as taking pain medication but without the side effects brought on by the medication.
Another area that acupuncture can help with is stress reduction, which is done by reducing the cortisol found in your body and increasing endorphin production. Acupuncture helps you feel more relaxed and reduces your anxiety levels. You may also find that acupuncture can help put you in a better mood by how it regulates neurotransmitters like dopamine.
Immune System Improvement
Acupuncture is also capable of helping your body produce white blood cells, which is what it uses to fight off diseases and infections. This can give your immune system the boost that it needs to prevent you from getting sick or shorten the length of time that you are sick when it happens to you.
Do you have problems falling asleep at night or staying asleep after falling asleep? Consider trying acupuncture as a way to assist with sleep regulation. Acupuncture can help your body produce more melatonin, which is the natural chemical needed to help fall asleep. If you suffer from sleep apnea or insomnia, it's worth giving acupuncture a try to see if you experience any improvement.
It's possible for acupuncture to assist with regulating your nervous system, which improves your digestion as a result. Your body will end up producing more of the enzymes needed for digestion, which can reduce problems with acid reflux or irritable bowel syndrome. Acupuncture can even be used to treat people that experience bloating and abdominal pain.
Do you have inflammation that is preventing blood flow from going to infected parts of the body? Acupuncture is helpful with releasing chemicals that are going to reduce inflammation like rheumatoid arthritis.
Reach out to a professional to learn more about Chinese acupuncture.