Reasons To Go See A Massage Therapist

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If you are like most people, you do not spend a lot of time thinking about getting massage services. You may think that you do not have time for a massage or that getting massages is only for rich people. But neither of these things are actually true. You can make time for a massage and anyone of any income level can and likely should get a massage at some point.…

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Three Lesser-Known Benefits of Getting Prenatal Massage Therapy in the Last Trimester

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There are many benefits associated with prenatal massage therapy. Most people realize that getting a massage can help to decrease stress and decrease aches and pains that occur within the body due to the changes that the body is experiencing during pregnancy. However, these are not the only benefits associated with prenatal massage therapy. Here are a few of the lesser-known benefits associated with getting prenatal massages in the last trimester of pregnancy.…

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What To Do When Scheduling A Deep Tissue Massage

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Massage therapy is a form of massage that aims to manipulate the fascia that connects your muscles. It’s performed using intense pressure, which allows your massage therapist to affect the deeper layers of muscle beneath the surface of your skin. Here are four things you should do when you’re ready to schedule a deep tissue massage: 1. Understand the difference between deep tissue massage and other types. There are many types of massage therapy that all serve different purposes.…

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